Tag: Charles Duhigg

Mastering the Power of Habits

November 20th, 2013   •   no comments   

Mastering the Power of Habits

Courtesy of Bussolati

Good or bad, habits are hard to break. Try refraining from showering for a week – or even a day – to see what I mean!

As the old song by Chicago goes, habits can be hard to break. Especially addictive ones like smoking, binge drinking, or lazing on the couch.
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