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	<title>personal reflections | Cooler Insights</title>
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	<title>personal reflections | Cooler Insights</title>
	<link>https://coolerinsights.com</link>
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	<item>
		<title>These Five Steps Will Help You Overcome Life Challenges</title>
		<link>https://coolerinsights.com/2017/09/five-steps-overcome-life-challenges/</link>
					<comments>https://coolerinsights.com/2017/09/five-steps-overcome-life-challenges/#comments</comments>
		
		<dc:creator><![CDATA[Walter]]></dc:creator>
		<pubDate>Thu, 07 Sep 2017 13:45:38 +0000</pubDate>
				<category><![CDATA[Personal Branding]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[personal reflections]]></category>
		<guid isPermaLink="false">http://coolerinsights.com/?p=679</guid>

					<description><![CDATA[<p>What should you do when life's problems comes thick and fast? Here's a simple five step process which you can adopt to triumph over life's trials.</p>
The post <a href="https://coolerinsights.com/2017/09/five-steps-overcome-life-challenges/">These Five Steps Will Help You Overcome Life Challenges</a> first appeared on <a href="https://coolerinsights.com">Cooler Insights</a>.]]></description>
		
					<wfw:commentRss>https://coolerinsights.com/2017/09/five-steps-overcome-life-challenges/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Why We Need to Dive More Deeply</title>
		<link>https://coolerinsights.com/2013/08/why-we-need-to-dive-more-deeply/</link>
		
		<dc:creator><![CDATA[Walter]]></dc:creator>
		<pubDate>Wed, 21 Aug 2013 14:51:00 +0000</pubDate>
				<category><![CDATA[Content Marketing]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[musings]]></category>
		<category><![CDATA[personal reflections]]></category>
		<guid isPermaLink="false">http://coolerinsights.com/uncategorized/2013/08/why-we-need-to-dive-more-deeply/</guid>

					<description><![CDATA[<p>Uncover untold treasures by diving more deeply (courtesy of Daily Mail) &#8220;If it&#8217;s not all on one page, I&#8217;m not going to read it.&#8221; &#8220;Hey, is there a 2 minute video to show me how it&#8217;s done?&#8221; &#8221; &#8220;Don&#8217;t give me your grandmother&#8217;s story!&#8221; &#8220;Give it to me in 60 seconds &#8211; or less.&#8221; I&#8217;m [&#8230;]</p>
The post <a href="https://coolerinsights.com/2013/08/why-we-need-to-dive-more-deeply/">Why We Need to Dive More Deeply</a> first appeared on <a href="https://coolerinsights.com">Cooler Insights</a>.]]></description>
		
		
		
			</item>
		<item>
		<title>The Value of Moderation</title>
		<link>https://coolerinsights.com/2013/03/the-value-of-moderation/</link>
		
		<dc:creator><![CDATA[Walter]]></dc:creator>
		<pubDate>Fri, 08 Mar 2013 17:50:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Personal Branding]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[personal effectiveness]]></category>
		<category><![CDATA[personal reflections]]></category>
		<guid isPermaLink="false">http://coolerinsights.com/uncategorized/2013/03/the-value-of-moderation/</guid>

					<description><![CDATA[<p>Goldilocks certainly knows what moderation is! (courtesy of E-books) We are living in extreme times. And this calls for extreme measures. We are extremely hard working. With hot desks, blackberries and mobile offices, we can work anywhere we want, 24/7, on any continent. We are extremely well connected. In time, every single important person can [&#8230;]</p>
The post <a href="https://coolerinsights.com/2013/03/the-value-of-moderation/">The Value of Moderation</a> first appeared on <a href="https://coolerinsights.com">Cooler Insights</a>.]]></description>
		
		
		
			</item>
		<item>
		<title>The 12 Leadership Principles of Jesus</title>
		<link>https://coolerinsights.com/2012/12/the-12-leadership-principles-of-jesus/</link>
					<comments>https://coolerinsights.com/2012/12/the-12-leadership-principles-of-jesus/#comments</comments>
		
		<dc:creator><![CDATA[Walter]]></dc:creator>
		<pubDate>Sun, 23 Dec 2012 17:51:00 +0000</pubDate>
				<category><![CDATA[Business and Management]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[management]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[personal reflections]]></category>
		<guid isPermaLink="false">http://coolerinsights.com/uncategorized/2012/12/the-12-leadership-principles-of-jesus/</guid>

					<description><![CDATA[<p>As the icon of over 2 billion individuals in the world, Jesus demonstrated a unique form of servant leadership. Here are 12 leadership lessons we can learn from Him.</p>
The post <a href="https://coolerinsights.com/2012/12/the-12-leadership-principles-of-jesus/">The 12 Leadership Principles of Jesus</a> first appeared on <a href="https://coolerinsights.com">Cooler Insights</a>.]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>This Is Why You Need To Keep Blogging and Journaling</title>
		<link>https://coolerinsights.com/2012/05/the-benefits-of-journalling-and-blogging/</link>
					<comments>https://coolerinsights.com/2012/05/the-benefits-of-journalling-and-blogging/#comments</comments>
		
		<dc:creator><![CDATA[Walter]]></dc:creator>
		<pubDate>Sat, 26 May 2012 23:45:00 +0000</pubDate>
				<category><![CDATA[Personal Branding]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[personal management]]></category>
		<category><![CDATA[personal reflections]]></category>
		<guid isPermaLink="false">http://coolerinsights.com/uncategorized/2012/05/the-benefits-of-journalling-and-blogging/</guid>

					<description><![CDATA[<p>Blogging provides a firm bedrock for us to anchor the different aspects of our life. Learn why you should start blogging here.</p>
The post <a href="https://coolerinsights.com/2012/05/the-benefits-of-journalling-and-blogging/">This Is Why You Need To Keep Blogging and Journaling</a> first appeared on <a href="https://coolerinsights.com">Cooler Insights</a>.]]></description>
		
					<wfw:commentRss>https://coolerinsights.com/2012/05/the-benefits-of-journalling-and-blogging/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>When the Journey Matters as Much as the Destination</title>
		<link>https://coolerinsights.com/2011/07/when-the-journey-matters-as-much-as-the-destination/</link>
					<comments>https://coolerinsights.com/2011/07/when-the-journey-matters-as-much-as-the-destination/#comments</comments>
		
		<dc:creator><![CDATA[Walter]]></dc:creator>
		<pubDate>Thu, 07 Jul 2011 12:44:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Banff]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[personal reflections]]></category>
		<category><![CDATA[travel]]></category>
		<guid isPermaLink="false">http://coolerinsights.com/uncategorized/2011/07/when-the-journey-matters-as-much-as-the-destination/</guid>

					<description><![CDATA[<p>Sightseeing tours are all about the journey What is your idea of a job well done?&#160; Is it that golden moment when you can proudly tick off the box on your &#8220;To Do&#8221; list? Would completion alone be equated to success? While some may argue that one should just &#8220;do whatever it takes to get [&#8230;]</p>
The post <a href="https://coolerinsights.com/2011/07/when-the-journey-matters-as-much-as-the-destination/">When the Journey Matters as Much as the Destination</a> first appeared on <a href="https://coolerinsights.com">Cooler Insights</a>.]]></description>
		
					<wfw:commentRss>https://coolerinsights.com/2011/07/when-the-journey-matters-as-much-as-the-destination/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>What Wildlife Photography Has Taught Me</title>
		<link>https://coolerinsights.com/2011/06/what-wildlife-photography-has-taught-me/</link>
					<comments>https://coolerinsights.com/2011/06/what-wildlife-photography-has-taught-me/#comments</comments>
		
		<dc:creator><![CDATA[Walter]]></dc:creator>
		<pubDate>Mon, 20 Jun 2011 10:35:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Banff]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[personal reflections]]></category>
		<guid isPermaLink="false">http://coolerinsights.com/uncategorized/2011/06/what-wildlife-photography-has-taught-me/</guid>

					<description><![CDATA[<p>This black bear near Whistler Village was a mere 3 metres away from me&#160; One of the things I&#8217;ve gone gaga over during my recent trip to the Canadian Rockies was photography. Wielding a new Olympus PEN EPL1 camera, I&#8217;ve taken tonnes of amateurish photos and videos of every imaginable living or unliving thing. > [&#8230;]</p>
The post <a href="https://coolerinsights.com/2011/06/what-wildlife-photography-has-taught-me/">What Wildlife Photography Has Taught Me</a> first appeared on <a href="https://coolerinsights.com">Cooler Insights</a>.]]></description>
		
					<wfw:commentRss>https://coolerinsights.com/2011/06/what-wildlife-photography-has-taught-me/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>What a Bus Captain Taught Me</title>
		<link>https://coolerinsights.com/2010/08/what-a-bus-captain-taught-me/</link>
					<comments>https://coolerinsights.com/2010/08/what-a-bus-captain-taught-me/#comments</comments>
		
		<dc:creator><![CDATA[Walter]]></dc:creator>
		<pubDate>Tue, 17 Aug 2010 14:14:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[customer experience]]></category>
		<category><![CDATA[customer service]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[personal reflections]]></category>
		<guid isPermaLink="false">http://coolerinsights.com/uncategorized/2010/08/what-a-bus-captain-taught-me/</guid>

					<description><![CDATA[<p>Do you know that the smallest gestures of kindness can unveil so many lessons in life? Discover what a bus captain can teach us.</p>
The post <a href="https://coolerinsights.com/2010/08/what-a-bus-captain-taught-me/">What a Bus Captain Taught Me</a> first appeared on <a href="https://coolerinsights.com">Cooler Insights</a>.]]></description>
		
					<wfw:commentRss>https://coolerinsights.com/2010/08/what-a-bus-captain-taught-me/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Make Hay While the Sun Shines</title>
		<link>https://coolerinsights.com/2010/05/make-hay-while-the-sun-shines/</link>
					<comments>https://coolerinsights.com/2010/05/make-hay-while-the-sun-shines/#comments</comments>
		
		<dc:creator><![CDATA[Walter]]></dc:creator>
		<pubDate>Wed, 05 May 2010 22:09:00 +0000</pubDate>
				<category><![CDATA[Business and Management]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[personal reflections]]></category>
		<guid isPermaLink="false">http://coolerinsights.com/uncategorized/2010/05/make-hay-while-the-sun-shines/</guid>

					<description><![CDATA[<p>Courtesy of Dot Connector Blog I remembered how my Dad used to tell me that I should &#8220;make hay while the Sun shines&#8221; &#8211; a saying that seems to ring immortally true, especially in this day and age of multiple digital distractions. We are in an age of endless streams of consumption. Steve Rubel himself [&#8230;]</p>
The post <a href="https://coolerinsights.com/2010/05/make-hay-while-the-sun-shines/">Make Hay While the Sun Shines</a> first appeared on <a href="https://coolerinsights.com">Cooler Insights</a>.]]></description>
		
					<wfw:commentRss>https://coolerinsights.com/2010/05/make-hay-while-the-sun-shines/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>The Four Greatest Emotions of the Heart</title>
		<link>https://coolerinsights.com/2010/04/the-four-greatest-emotions-of-the-heart/</link>
					<comments>https://coolerinsights.com/2010/04/the-four-greatest-emotions-of-the-heart/#comments</comments>
		
		<dc:creator><![CDATA[Walter]]></dc:creator>
		<pubDate>Mon, 19 Apr 2010 00:37:00 +0000</pubDate>
				<category><![CDATA[Personal Branding]]></category>
		<category><![CDATA[emotional marketing]]></category>
		<category><![CDATA[personal musings]]></category>
		<category><![CDATA[personal reflections]]></category>
		<guid isPermaLink="false">http://coolerinsights.com/uncategorized/2010/04/the-four-greatest-emotions-of-the-heart/</guid>

					<description><![CDATA[<p>Do you know that your heart isn't actually the seat of your emotions? Learn what the four greatest emotions are, and how you can work with them here.</p>
The post <a href="https://coolerinsights.com/2010/04/the-four-greatest-emotions-of-the-heart/">The Four Greatest Emotions of the Heart</a> first appeared on <a href="https://coolerinsights.com">Cooler Insights</a>.]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
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