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	<title>time management | Cooler Insights</title>
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		<title>Hyperfocus — The Secret to Increasing Personal Productivity</title>
		<link>https://coolerinsights.com/2025/09/hyperfocus-the-secret-to-increasing-personal-productivity/</link>
		
		<dc:creator><![CDATA[Walter]]></dc:creator>
		<pubDate>Tue, 16 Sep 2025 06:11:34 +0000</pubDate>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Business and Management]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[Personal Branding]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[time management]]></category>
		<guid isPermaLink="false">https://coolerinsights.com/?p=18435</guid>

					<description><![CDATA[<p>Wish to improve your personal productivity at work or at home? Consider the principles of hyperfocus and scatterfocus!</p>
The post <a href="https://coolerinsights.com/2025/09/hyperfocus-the-secret-to-increasing-personal-productivity/">Hyperfocus — The Secret to Increasing Personal Productivity</a> first appeared on <a href="https://coolerinsights.com">Cooler Insights</a>.]]></description>
		
		
		
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		<title>7 Time Habits of Highly Effective People</title>
		<link>https://coolerinsights.com/2015/07/7-time-habits-of-highly-effective-people/</link>
		
		<dc:creator><![CDATA[Walter]]></dc:creator>
		<pubDate>Sun, 19 Jul 2015 13:07:21 +0000</pubDate>
				<category><![CDATA[Personal Branding]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[corporate culture]]></category>
		<category><![CDATA[human resource]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[organisational management]]></category>
		<category><![CDATA[time management]]></category>
		<guid isPermaLink="false">http://coolerinsights.com/?p=639</guid>

					<description><![CDATA[<p>How do we make the best use of the limited time we have on this planet? Consider these 7 time habits of highly effective people.</p>
The post <a href="https://coolerinsights.com/2015/07/7-time-habits-of-highly-effective-people/">7 Time Habits of Highly Effective People</a> first appeared on <a href="https://coolerinsights.com">Cooler Insights</a>.]]></description>
		
		
		
			</item>
		<item>
		<title>The Secret to Achieving More in Life</title>
		<link>https://coolerinsights.com/2015/04/secret-to-achieving-more-in-life/</link>
					<comments>https://coolerinsights.com/2015/04/secret-to-achieving-more-in-life/#comments</comments>
		
		<dc:creator><![CDATA[Walter]]></dc:creator>
		<pubDate>Thu, 02 Apr 2015 14:01:05 +0000</pubDate>
				<category><![CDATA[Personal Branding]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[personal effectiveness]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[time management]]></category>
		<guid isPermaLink="false">http://coolerinsights.com/?p=662</guid>

					<description><![CDATA[<p>Do you know what's the secret to achieving more with your life?  No, it isn't in multi-tasking, delegating or time management. Find out what it is here.</p>
The post <a href="https://coolerinsights.com/2015/04/secret-to-achieving-more-in-life/">The Secret to Achieving More in Life</a> first appeared on <a href="https://coolerinsights.com">Cooler Insights</a>.]]></description>
		
					<wfw:commentRss>https://coolerinsights.com/2015/04/secret-to-achieving-more-in-life/feed/</wfw:commentRss>
			<slash:comments>17</slash:comments>
		
		
			</item>
		<item>
		<title>7 Ways to Start Your Day Right</title>
		<link>https://coolerinsights.com/2015/02/7-ways-to-start-your-day-right/</link>
					<comments>https://coolerinsights.com/2015/02/7-ways-to-start-your-day-right/#comments</comments>
		
		<dc:creator><![CDATA[Walter]]></dc:creator>
		<pubDate>Sun, 22 Feb 2015 15:18:14 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Personal Branding]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[personal effectiveness]]></category>
		<category><![CDATA[time management]]></category>
		<guid isPermaLink="false">http://coolerinsights.com/?p=648</guid>

					<description><![CDATA[<p>Do you know the secret to having a great day is? Well, it starts with beginning your day right. Learn 7 ways to start your days on a brighter note.</p>
The post <a href="https://coolerinsights.com/2015/02/7-ways-to-start-your-day-right/">7 Ways to Start Your Day Right</a> first appeared on <a href="https://coolerinsights.com">Cooler Insights</a>.]]></description>
		
					<wfw:commentRss>https://coolerinsights.com/2015/02/7-ways-to-start-your-day-right/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Thoughts on The Time Keeper</title>
		<link>https://coolerinsights.com/2014/01/thoughts-on-the-time-keeper/</link>
					<comments>https://coolerinsights.com/2014/01/thoughts-on-the-time-keeper/#comments</comments>
		
		<dc:creator><![CDATA[Walter]]></dc:creator>
		<pubDate>Wed, 15 Jan 2014 06:29:00 +0000</pubDate>
				<category><![CDATA[Personal Branding]]></category>
		<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[musings]]></category>
		<category><![CDATA[personal effectiveness]]></category>
		<category><![CDATA[reflections]]></category>
		<category><![CDATA[time management]]></category>
		<guid isPermaLink="false">http://coolerinsights.com/uncategorized/2014/01/thoughts-on-the-time-keeper/</guid>

					<description><![CDATA[<p>Are you truly keeping time in the right manner? Here's my thoughts on Mitch Albom's The Timekeeper and what it means for us.</p>
The post <a href="https://coolerinsights.com/2014/01/thoughts-on-the-time-keeper/">Thoughts on The Time Keeper</a> first appeared on <a href="https://coolerinsights.com">Cooler Insights</a>.]]></description>
		
					<wfw:commentRss>https://coolerinsights.com/2014/01/thoughts-on-the-time-keeper/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>How 18 Minutes a Day Can Change Your Life</title>
		<link>https://coolerinsights.com/2012/12/18-minutes-a-book-review/</link>
		
		<dc:creator><![CDATA[Walter]]></dc:creator>
		<pubDate>Wed, 26 Dec 2012 14:00:00 +0000</pubDate>
				<category><![CDATA[Business and Management]]></category>
		<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[book summary]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[management]]></category>
		<category><![CDATA[time management]]></category>
		<guid isPermaLink="false">http://coolerinsights.com/uncategorized/2012/12/18-minutes-a-book-review/</guid>

					<description><![CDATA[<p>Wonder why some people can achieve so much while others just drift by? The answer lies in how you manage each and every day. Here's a good way to do so.</p>
The post <a href="https://coolerinsights.com/2012/12/18-minutes-a-book-review/">How 18 Minutes a Day Can Change Your Life</a> first appeared on <a href="https://coolerinsights.com">Cooler Insights</a>.]]></description>
		
		
		
			</item>
		<item>
		<title>Implementation 101</title>
		<link>https://coolerinsights.com/2012/07/implementation-101/</link>
					<comments>https://coolerinsights.com/2012/07/implementation-101/#comments</comments>
		
		<dc:creator><![CDATA[Walter]]></dc:creator>
		<pubDate>Mon, 09 Jul 2012 00:15:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[personal effectiveness]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[work strategies]]></category>
		<guid isPermaLink="false">http://coolerinsights.com/uncategorized/2012/07/implementation-101/</guid>

					<description><![CDATA[<p>Source of image In a world inundated by social networks, ideas are plentiful. Just google any topic and you&#8217;ll find truckloads of tips and thoughts. There are a plethora of experts out there who are willing to give you lots of free help. Including&#8230;ahem&#8230; yours truly. 🙂 ) The value, however, isn&#8217;t just in dreaming [&#8230;]</p>
The post <a href="https://coolerinsights.com/2012/07/implementation-101/">Implementation 101</a> first appeared on <a href="https://coolerinsights.com">Cooler Insights</a>.]]></description>
		
					<wfw:commentRss>https://coolerinsights.com/2012/07/implementation-101/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>How to Stop Procrastinating and Start Producing</title>
		<link>https://coolerinsights.com/2012/03/how-to-stop-procrastinating-and-start-producing/</link>
					<comments>https://coolerinsights.com/2012/03/how-to-stop-procrastinating-and-start-producing/#comments</comments>
		
		<dc:creator><![CDATA[Walter]]></dc:creator>
		<pubDate>Thu, 15 Mar 2012 14:20:00 +0000</pubDate>
				<category><![CDATA[Personal Branding]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[personal effectiveness]]></category>
		<category><![CDATA[time management]]></category>
		<guid isPermaLink="false">http://coolerinsights.com/uncategorized/2012/03/how-to-stop-procrastinating-and-start-producing/</guid>

					<description><![CDATA[<p>How do we find the time to do what's most vital to our lives? Discover how to achieve peak performance in the Zone with Tony Robbins.</p>
The post <a href="https://coolerinsights.com/2012/03/how-to-stop-procrastinating-and-start-producing/">How to Stop Procrastinating and Start Producing</a> first appeared on <a href="https://coolerinsights.com">Cooler Insights</a>.]]></description>
		
					<wfw:commentRss>https://coolerinsights.com/2012/03/how-to-stop-procrastinating-and-start-producing/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Relentless Focus &#8211; A Strategy for Success</title>
		<link>https://coolerinsights.com/2012/03/relentless-focus-a-strategy-for-success/</link>
					<comments>https://coolerinsights.com/2012/03/relentless-focus-a-strategy-for-success/#comments</comments>
		
		<dc:creator><![CDATA[Walter]]></dc:creator>
		<pubDate>Fri, 02 Mar 2012 15:20:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[Personal motivation]]></category>
		<category><![CDATA[time management]]></category>
		<guid isPermaLink="false">http://coolerinsights.com/uncategorized/2012/03/relentless-focus-a-strategy-for-success/</guid>

					<description><![CDATA[<p>Courtesy of Lifehack Ever wondered why some people can accomplish so much while others simply drift by? After all, don&#8217;t we all have only 24 hours a day and 7 days a week? The trick is not in doing multiple things at once. In fact, the more multi-tasked you are &#8211; checking your Facebook account, [&#8230;]</p>
The post <a href="https://coolerinsights.com/2012/03/relentless-focus-a-strategy-for-success/">Relentless Focus – A Strategy for Success</a> first appeared on <a href="https://coolerinsights.com">Cooler Insights</a>.]]></description>
		
					<wfw:commentRss>https://coolerinsights.com/2012/03/relentless-focus-a-strategy-for-success/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>How To Stick To Your Resolutions</title>
		<link>https://coolerinsights.com/2012/01/how-to-stick-to-your-resolutions/</link>
		
		<dc:creator><![CDATA[Walter]]></dc:creator>
		<pubDate>Tue, 24 Jan 2012 12:48:00 +0000</pubDate>
				<category><![CDATA[Personal Branding]]></category>
		<category><![CDATA[HBR Ideacast]]></category>
		<category><![CDATA[personal effectiveness]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[work strategies]]></category>
		<guid isPermaLink="false">http://coolerinsights.com/uncategorized/2012/01/how-to-stick-to-your-resolutions/</guid>

					<description><![CDATA[<p>How do we stick to them over the year so that we can accomplish our goals? Peter Bregman shows us how.</p>
The post <a href="https://coolerinsights.com/2012/01/how-to-stick-to-your-resolutions/">How To Stick To Your Resolutions</a> first appeared on <a href="https://coolerinsights.com">Cooler Insights</a>.]]></description>
		
		
		
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